Friends of Insch Hospital and Community

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Friends of Insch Hospital and Community Activities

Friends Lunch Club

Cooked lunch, company and a good chat with friends, old and new. Meets at The Institute on Rannes St. Optional cards/dominoes until 3pm. Please contact us for details.

Friends Tea Dance

The Tea Dances are held on the third Friday of the month from 2-4 pm in the Kirk Hall, Insch on Western Road. Music is by Charlie Esson. Tickets are for sale on the door at 3 and include tea and homebakes.

The dates for 2019 are February 15th, March 15th, April 19th, May 17th, June 21th, July 19th, August 16th, September 20th, October 18th, November 15th and December 20th.

Boogie in the Church Hall

The next Boogies are on the 5th March and 2nd April 2019 in the Church Hall on Rannes Street at 2pm. Entry is free.

Other Community Activities

These are things that we are or have been involved with in some way, helping with set up costs, providing volunteers etc. but are run independently.

Insch Day Centre

Mondays and Thursdays (10am - 3pm) in the Church Hall. The Friends provide voluntary and financial support to this council led service.

Musical Memories

These sessions are run by Alzheimer Scotland at Insch Day Centre but they are open to all. They take place in Insch Church Hall at 1.30pm. The next 2019 dates are February 7th and March 14th.

Grampian Cardiac Rehab Association Exercise Classes

Weekly exercise class for anyone with a long term health condition or who would like to improve their general wellbeing. Currently meets at BLC on Mondays, 2.30- 3.30pm. Highly trained and experienced instructor.

Gentle Movement Classes

Supported by the Friends and Aberdeenshire Council in partnership with MacMillan Cancer Support. The class is open to everyone and is deisgned to get you moving through a range of gentle exercises but also provide an opportunity to relax. Meets at BLC on Fridays, 11-12 midday, 3 per session.

Stretch and Relax

Yoga type exercise with relaxation aimed at people over 50. Runs every Monday at Insch Community Centre 11.15 - 12.30pm, led by Alison Massie.

Sole Mates Walking Groups

Weekly on Wednesdays, meet at BLC at 10 am for low level health walks in and around Insch (approx 1 hour), led by voluntary trained walk leaders. Enjoy the fresh air alongside other local folk who are keen to keep fit and active.

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